Unplug from the world and join us here at Lookout Mountain Retreat for an extraordinary weekend retreat!
The Spring Cleanse health retreat, brought to you by Green Dragon Retreats, is an intermittent fasting retreat focused on supporting you to de-stress, relax, grow, rest and reset your life. There will be a range of transformational practices on offer including yoga and qigong, stress release tools, wellbeing workshops, a facilitated multi-sensory experience, meditation, and deep relaxation. View the retreat itinerary here.
While here, it is recommended you do a digital detox and there is simply no better place in the world to switch off and immerse yourself in nature. In between activities here at the retreat, you can swim at Dangar Falls, trek through the Dorrigo rainforest or simply do nothing at all!
This retreat will be encouraging intermittent fasting with fresh juices, herbal teas and power smoothies on offer over the weekend. Healthy, nourishing meals are prepared by our skilled on-site chef and you will be provided dinner on Friday, and lunches on the Saturday and Sunday.
This is the perfect short-break opportunity to really nurture yourself, unplug, recharge and take some time out.
Invest in your health and wellbeing and register your interest in our Spring Cleanse health retreat today!